2026- Online Classes
January Online Classes
Monday & Wednesdays 9:30-10:30am
January 5, 7, 12, 14, 19, 21, 26 & 28th
Friday Recordings: January 9, 16, 23, 30th
Terms & Conditions:
Live Classes:
Live streaming classes run Mondays and Wednesdays 9:30-10:30am.
8 live classes will run each calendar month (recording sent after class and good for the calendar month).
Recorded classes:
Pre-recorded 45- 60 minute classes will be sent every Friday before 9:30am.
Links for recorded classes will remain available to you for the month of your subscription. Downloads will not be available.
Bonuses:
4 Class Posture Package - Stretch and strengthen your body so that you can create that perfect posture. Yours to download and keep with your 3 Month or 6 Month Subscription.
7 Day Reboot Your Nutrition - A 7 Day, detailed diet plan that includes a menu, grocery lists, recipes and more. Yours to download and keep with your 6 Month Subscription.
Holiday Alert:
During the months of July & August & December, Live Streamed Classes may be subject to change. You will be given advance notice of any holiday time and when live classes will not be conducted. During that time you will recieve recorded classes.