April Classes
Online Classes
Monday & Wednesdays 9:30-10:30am
April 1, 3, 8, 10, 15, 17, 24 & 29th (8 classes) *no class on the 22nd
*you will receive the links for these recordings the same days and the link remains available until the end of the month
Friday Class Recording: April 5, 12, 19 & 26th
In-Person Classes (Canadian Memorial United Church)
Thursdays 11:30-12:30am
April 17, 24 and May 2, 9, 16, 23
$132.30 (includes tax)
Terms & Conditions:
Live Classes:
Live streaming classes run Mondays and Wednesdays 9:30-10:30am.
8 live classes will run each calendar month. You will receive a link to join. Depending on when you sign up, you will have the opportunity to join 7-9 live classes. You will also receive the link for the recording of each class so that you can practice at your own convenience.
Recorded classes:
Pre-recorded 45- 60 minute classes will be sent every Friday before 9:30am.
2 meditations and 2 pranayama (breathing exercises) recordings will be sent at the beginning of each month (or when you begin your subscription and thereafter at the beginning of each calendar month).
Links for recorded classes will remain available to you for the month of your subscription. Downloads will not be available.
Bonuses:
Book Club runs every Wednesday, 10:45-11:15am. (Please email me for more information)
4 Class Posture Package - Stretch and strengthen your body so that you can create that perfect posture. Yours to download and keep with your 3 Month or 6 Month Subscription.
Q and A Workshop Class: 1 per calendar month with a 6 Month Subscription. Come ask your questions about specific poses or practices in this interactive workshop.
7 Day Reboot Your Nutrition - A 7 Day, detailed diet plan that includes a menu, grocery lists, recipes and more. Yours to download and keep with your 6 Month Subscription.
Subscription Cancellations:
We require an auto pay cancellation form at least 30 days in advance of your billing cycle (example: if you are scheduled to be charged February 14th and you want to cancel for the month of February, you must give notice by January 14th).
You may freeze your subscription one time for up to 2 weeks with 30 days notice
Holiday Alert:
During the months of July & August & December, Live Streamed Classes may be subject to change. You will be given advance notice of any holiday time and when live classes will not be conducted. During that time you will recieve recorded classes.